The Case For A Vegan Diabetes Menu

A menu for diabetes patients can help control the symptoms of diabetes. To understand the relationship between the dietary menu and diabetes, an understanding of what diabetes is may be helpful.

What Diabetes Is

Diabetes is a disorder in which the patient has unusually high blood sugar levels and an erratic metabolism. High blood sugar levels are caused either by low levels of the hormone insulin or by resistance to the effects of insulin, combined with insufficient levels of secreted insulin. Symptoms of diabetes sufferers include excessive urination, excessive thirst, increased fluid intake, and blurred vision.

Symptoms of diabetes can be controlled by diet and exercise, so diabetes patients look for a diabetes menu that controls the amount of glucose in the blood.

Benefits Of A Vegan Diabetes Menu

According to clinical studies conducted in 2005 by the Physicians Committee for Responsible Medicine (the PCRM), working on a grant from the Diabetes Action and Research Education Foundation, a diabetes menu comprising a high-fiber, low-fat vegan diet resulted in patients losing weight and needing less medicine to control their blood sugars.

Subjects in the 12-week study followed one of two diets: the diet recommended by the American Diabetes Association (the ADA) and a vegan diet. A vegan diet excludes all animal products, including meat, eggs, and dairy. The vegan diabetes menu in the study consisted of meals that were all made without refined ingredients and without cholesterol. Meals averaged 10% fat as a percentage of calories and 80% complex carbohydrates. Meals contained 60 to 70 grams of fiber per day.

Enter your search terms Submit search form

Selected Diabetes Articles

A Timeline Of The History Of Diabetes

The history of diabetes is fascinating, as diabetes is an ancient disease with a compelling story. With more and more Americans being diagnosed with diabetes every year, and no end to this trend in sight, it is important to learn as much as possible about this disease. To understand the history of diabetes, a brief understanding of the disease is helpful. [Read full article]
 

About Alzheimer's Disease And Type 3 Diabetes

Type 3 diabetes is the rarest kind of diabetes you can get. The brain has been discovered to produce insulin, when previously it was thought only the pancreas did. Some researchers and scientists think that the much feared Alzheimer's disease may be a variant of Type 3 diabetes. Studies done at Northwestern University and the University of Kansas Medical center are finding a lot of correlations. The hope is that Type 3 diabetes treatments might also help for Alzheimer's patients. [Read full article]
 

Understanding Diabetes Prevention

As if there are not enough medical issues to worry about, diabetes prevention has become a hot topic among many people in the nation, as there has been a rise in the amount of adults and even children who are being diagnosed with diabetes everyday. Diabetes prevention has become such a hot topic that there are finally more and more people paying attention as the impact that having diabetes can have on your life can be irreversible and even sometimes deadly. [Read full article]